{"id":830,"date":"2010-10-20T12:21:43","date_gmt":"2010-10-20T09:21:43","guid":{"rendered":"http:\/\/kariyeryolculugu.com\/blog\/?p=830"},"modified":"2010-10-20T12:21:43","modified_gmt":"2010-10-20T09:21:43","slug":"cok-ama-cok-calisalim-hep-mesgul-olalim-sendromu","status":"publish","type":"post","link":"https:\/\/kariyeryolculugu.com\/blog\/2010\/10\/20\/cok-ama-cok-calisalim-hep-mesgul-olalim-sendromu\/","title":{"rendered":"\u00c7ok Ama \u00c7ok \u00c7al\u0131\u015fal\u0131m. Hep me\u015fgul olal\u0131m sendromu."},"content":{"rendered":"<p><a rel=\"attachment wp-att-832\" href=\"http:\/\/kariyeryolculugu.com\/blog\/2010\/10\/20\/cok-ama-cok-calisalim-hep-mesgul-olalim-sendromu\/messages_fatmanur_erdogan\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-832\" style=\"margin-top: 1px; margin-bottom: 1px; border: 1px solid black;\" title=\"messages_fatmanur_erdogan\" src=\"http:\/\/kariyeryolculugu.com\/blog\/wp-content\/uploads\/2010\/10\/messages_fatmanur_erdogan-150x150.jpg\" alt=\"messages_fatmanur_erdogan\" width=\"150\" height=\"150\" \/><\/a><a title=\"fatmanur erdogan, kariyer yolculugu, yonetim\" href=\"http:\/\/www.kariyeryolculugu.com\" target=\"_self\">kariyeryolculugu.com.<\/a><\/p>\n<p>D\u00fcnyada depresyon rakamlar\u0131 giderek art\u0131yor.\u00a0 Genellikle, geli\u015fmi\u015f \u00fclkelerde depresyona yakalanma oran\u0131n\u0131n daha y\u00fcksek seviyede artt\u0131\u011f\u0131n\u0131 g\u00f6zlemliyoruz.<\/p>\n<p>Depresyonun sebepleri \u00e7e\u015fitli ve farkl\u0131 seviyelerde kendini g\u00f6sterebiliyor. \u00d6yle depresyon \u00e7e\u015fitleri varki, <a href=\"http:\/\/www.webmd.com\/depression\/guide\/atypical-depression\">depresyona girdi\u011finizi farketmeyebiliyorsunuz<\/a>.<\/p>\n<p>G\u00fcn\u00fcm\u00fczde, d<a title=\"fatmanur erdogan, overwork culture, kariyer yolculugu\" href=\"http:\/\/shiftack.com\/the-overwork-phenomenon\">e\u011fer sisteminin farkl\u0131la\u015fmas\u0131<\/a>, \u00fcretkenli\u011fin optimum seviyede olmas\u0131 i\u00e7in s\u00fcrekli ve \u00e7o\u011funlukla \u00e7al\u0131\u015f\u0131yor olmam\u0131z gerekti\u011fi gibi bir d\u00fc\u015f\u00fcnceye sebep verebiliyor. \u00dcretken olmakla \u00e7ok \u00e7al\u0131\u015fmak aras\u0131nda fark var elbette. Kariyerinizde y\u00fckseldik\u00e7e, \u00fccretiniz artar. Yani 1 saat \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131zda eskiye oranla daha \u00fcretken olaca\u011f\u0131n\u0131z farzedilir. Bunun sebebi bilgi birikimi ve tecr\u00fcbenizdir. Yani asl\u0131nda eskiye g\u00f6re ayn\u0131 zaman aral\u0131\u011f\u0131nda (ya da daha az) \u00e7al\u0131\u015farak, daha \u00e7ok kazan\u00e7 elde ediyor olursunuz. \u00dcretkenlik artar.<\/p>\n<p>Ger\u00e7ek hayatta \u00fcretkenlik hi\u00e7 bir zaman yeterli gelmiyor. Derecesi ve dozu s\u00fcrekli yukar\u0131ya ve insan vucudunun kald\u0131rmakta zorland\u0131\u011f\u0131 oranda art\u0131yor. \u201cBug\u00fcn yine \u00e7ok \u00e7al\u0131\u015ft\u0131m. Hatta sabah\u0131n 3.00\u2019\u00fcne kadar \u00e7al\u0131\u015f\u0131yordum.\u201d demek, \u00e7ok \u00fcretken, ba\u015far\u0131l\u0131 ve belki de bireye \u201c\u00f6nemli\u201d oldu\u011funu hissettiriyor. Bo\u015f zamanlar, kaybedilmi\u015f, kazan\u00e7tan, prestijden fedakarl\u0131k edilen dakikalar olarak alg\u0131lanmaya ba\u015fl\u0131yor.<\/p>\n<p><strong>Her yeni giri\u015fim fedakarl\u0131k gerektirir elbette. \u00c7ok \u00e7al\u0131\u015fmam\u0131z gereken zamanlar da geli\u015fmenin bir ad\u0131m\u0131, ta ki, gere\u011finden fazla \u00e7al\u0131\u015fmadan daha \u00e7ok i\u015f \u00fcretmeyi \u00f6grenene kadar&#8230;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>kariyeryolculugu.com. D\u00fcnyada depresyon rakamlar\u0131 giderek art\u0131yor.\u00a0 Genellikle, geli\u015fmi\u015f \u00fclkelerde depresyona yakalanma oran\u0131n\u0131n daha y\u00fcksek seviyede artt\u0131\u011f\u0131n\u0131 g\u00f6zlemliyoruz. Depresyonun sebepleri \u00e7e\u015fitli ve farkl\u0131 seviyelerde kendini g\u00f6sterebiliyor. \u00d6yle depresyon \u00e7e\u015fitleri varki, depresyona girdi\u011finizi farketmeyebiliyorsunuz. G\u00fcn\u00fcm\u00fczde, de\u011fer sisteminin farkl\u0131la\u015fmas\u0131, \u00fcretkenli\u011fin optimum seviyede olmas\u0131 i\u00e7in s\u00fcrekli ve \u00e7o\u011funlukla \u00e7al\u0131\u015f\u0131yor olmam\u0131z gerekti\u011fi gibi bir d\u00fc\u015f\u00fcnceye sebep verebiliyor. \u00dcretken olmakla \u00e7ok [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_s2mail":"","footnotes":""},"categories":[46,69],"tags":[],"views":4584,"_links":{"self":[{"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/posts\/830"}],"collection":[{"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/comments?post=830"}],"version-history":[{"count":0,"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/posts\/830\/revisions"}],"wp:attachment":[{"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/media?parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/categories?post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kariyeryolculugu.com\/blog\/wp-json\/wp\/v2\/tags?post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}